sonnon

The Maximology Video Set is a 5 tape set that appears to have been filmed at Coach Sonnon's first CST Instructor's training (Alpha Cadre).

This is a Teleconference Scott Sonnon gave on Dec 3 about the upcoming release of Tacfit Warrior.

Over the past few weeks you've probably heard A LOT about flow coach Scott Sonnon's TACFIT Commando 2.0 bodyweight training program.

Whatcan I say No one could have anticipated this kind of response fromyou. I mean, we tried to after the infamous TACFITCommando assault whichfried our ISP so badly that they sent us an invoice for $5,000 worth ofdamages to their servers from the sudden overload from our community.

This series is not about techniques but more about understanding the principles and techniques. You can use this series to understand joint manipulation and but if you need tons of tehcniques then you are better off with other MMA/BJJ vids.

Over the past few weeks you've probably heard A LOT about flow coach Scott Sonnon's TACFIT Commando 2.0 bodyweight training program.
TACFIT Commando was created by Scott Sonnon, founder of the Circular Strength Conditioning system, who is the real deal when it comes to training people with the methods used by Navy Seals, Marines, and real life secret agents. Scott is passionate about delivering excellent results to his customers who want to get fit, lose weight, and develop work out techniques just like the special opps. Coach Sonnon hopes to whip you into shape just like hes done with the worlds most elite warriors.

The Complete TACFIT R.O.P.E. Suspension Training System

The Complete TACFIT R.O.P.E. Suspension Training System

2Ultimate Conditioning Volume 2: Ground Fighters includes a variety of workouts using body weight, sandbags, kettlebells and Scott Sonnon’s own Clubbell to improve strength, endurance and grappling skills.