Practical Applications In Sports Nutrition


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Practical Applications In Sports Nutrition, 4th Edition
29 May 2014

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Practical Applications In Sports Nutrition, 4th edition By Heather Hedrick Fink, Alan E. Mikesky
2014 | 550 Pages | ISBN: 1284036693 | PDF | 36 MB

Revised and updated to keep pace with the growing changes in the field, the Fourth Edition of Practical Applications in Sports Nutrition provides students and practitioners with the latest sports nutrition information and dietary practices, and prepares them to assist athletes and fitness enthusiasts in achieving their personal performance goals. Early chapters provide an introduction to sports nutrition and give a thorough explanation of macronutrients, micronutrients, and water and their relation to athletic performance. Later chapters focus on the practical and applied aspects of sports nutrition including behavior change through consultations and weight management. Chapter 15 targets the unique nutrition requirements of special populations such as athletes who are pregnant, vegetarian, or have chronic diseases. The text concludes with a chapter dedicated to helping readers discover the pathway to becoming a sports dietitian through education and experience.

Sports and Exercise Nutrition (4th edition) (PDF)
21 January 2014

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Frank I. Katch, ?William D. McArdle, ?Victor L. Katch, "Sports and Exercise Nutrition (4th edition)"
2012 | ISBN: 1451118066 | PDF | 704 pages | 144 MB

Updated with the latest cutting-edge research findings, the Fourth Edition helps readers make the bridge between nutrition and exercise concepts and their practical applications. The book provides a strong foundation in the science of exercise nutrition and bioenergetics and offers valuable insights into how the principles work in the real world of physical activity and sports medicine. Case Studies and Personal Health and Exercise Nutrition activities engage readers in practical nutritional assessment problems.
100 Questions & Answers About Sports Nutrition
30 October 2010

100 Questions & Answers About Sports Nutrition


100 Questions & Answers About Sports Nutrition
Jones and Bartlett Publishers, Inc | (February 19, 2010) | ISBN: 0763778869 | 250 pages | PDF | 7.2MB

100 Questions and Answers About Sports Nutrition provides easily accessible answers to questions that athletes, athletic trainers and coaches may have about sports nutrition. Equipped with case studies, quick tips, and testimonials, this practical guide covers topics such as: vitamins and minerals, fluids, medications and supplements, weight management, warm ups and cool downs, flexibility, and more.
100 Questions & Answers About Sports Nutrition
13 February 2011

100 Questions & Answers About Sports Nutrition

100 Questions & Answers About Sports Nutrition by Lilah Al-Masri, Simon Bartlett

Jones & Bartlett Publishers | 2010-02-19 | ISBN: 0763778869 | 250 pages | PDF | 12 Mb

100 Questions and Answers About Sports Nutrition provides easily accessible answers to questions that athletes, athletic trainers and coaches may have about sports nutrition. Equipped with case studies, quick tips, and testimonials, this practical guide covers topics such as: vitamins and minerals, fluids, medications and supplements, weight management, warm ups and cool downs, flexibility, and more.
Advanced Sports Nutrition
30 November 2010

Advanced Sports Nutrition
Advanced Sports Nutrition
Publisher: Human Kinetics | ISBN: 0736059415 | 2005 | PDF Scan | 352 pages | 116MB

Athletes and coaches are continually seeking ways to maximize efforts in both training and performance. Advanced Sports Nutrition provides the best research- and results-based information and advice that athletes need to gain an edge physically.
Applied Nutrition for Mixed Sports
10 March 2011

Applied Nutrition for Mixed Sports
English | 640x360 | MPEG4 | 29.97fps 1172kbps | MP3 128kbps | 1.5GB
Genre: Video Training | Health | Fitness

Applied Nutrition for Mixed Sports examines the topic of nutrition for what are referred to as mixed sports. This includes almost all team sports along with many individual sports such as boxing, mixed martial arts and some track and field events.
Sports Nutrition - From Lab to Kitchen
19 September 2013

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Sports Nutrition - From Lab to Kitchen
English | ISBN: 184126296X | 2010 | 195 pages | PDF | 8 MB

Sports Nutrition: From Lab to Kitchen is written by leaders in the field who discuss the latest science and translate the scientific findings into a practical message. This book bridges the gap between science and practice.
Nutrition for Sports and Exercise
13 August 2010

Nutrition for Sports and Exercise
Nutrition for Sports and Exercise
Publisher: Chelsea House Publications | 2010 | PDF | 193 pages | ISBN: 1604138041 | 5.5Mb


Essentials of Sports Nutrition and Supplements by Jose Antonio
5 January 2013

Essentials of Sports Nutrition and Supplements by Jose Antonio

Jose Antonio, Douglas Kalman, Jeffrey R. Stout, Mike Greenwood, Darryn S. Willoughby, G. Gregory Haff - Essentials of Sports Nutrition and Supplements
Published: 2008-06-11 | ISBN: 1588296113 | PDF | 708 pages | 3 MB

Millions of consumers want to lose body fat, gain muscle mass, and/or improve exercise performance. In addition to an exercise program, they often look to sports supplements as ‘tools’ to help them reach their goals. This book, the culmination of years of work by the thought leaders in the sports nutrition field will help the consumer, student, scientist, and sports nutrition professional sift through the huge volume of information and come up with reasonable and scientifically-based ideas and conclusions about sports nutrition.
The Complete Guide to Food for Sports Performance: Peak Nutrition for Your Sport, Third Edition
15 July 2012

The Complete Guide to Food for Sports Performance: Peak Nutrition for Your Sport, Third Edition


The Complete Guide to Food for Sports Performance: Peak Nutrition for Your Sport, Third Edition


Allen & Unwin | 2010 | ISBN: 174114390X | 545 pages | PDF | 16 Mb



The Complete Guide to Food for Sports Performance provides an upto-date, informative insight into various sports for athletes, coaches and administrators alike. Raising functional issues and providing practical advice, this book imparts sensible, no-nonsense guidance to help athletes gain that extra edge for peak performance.
A substantially revised and updated edition of the highly respected guide to using nutrition as an integrated part of an athlete's total performance-enhancing package