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Erik Paulson: CSW Student [Vol 1 to 5]
26 July 2010

Erik Paulson: CSW Student [Vol 1 to 5]
Erik Paulson: CSW Student [Vol 1 to 5] | 3.42 GB

This series of 5 DVDs features Erik Paulson demonstrating the requirements for CSW Student Level 1 -- 5. Following the drills, advice, and techniques in this series will give you a solid foundation in the CSW (Combat Submission Wrestling) system. Erik breaks down the core drills and techniques in each level, and he reviews and adds new material as you work through the series. Get out your notebooks and watch closely. Erik moves fast! There are hundreds of drills and variations here!
Erik Paulson - Combat Submission Wrestling
4 September 2010

Erik Paulson - Combat Submission Wrestling

Erik Paulson - Combat Submission Wrestling
English | MP4V 1978 Kbps | 608 x 352 29.97 fps | MP3 179 Kbps | 1.18 GB
Genre: Video Training
CSW Student: 5 DVD Set - Eric Paulson
4 September 2012

CSW Student: 5 DVD Set - Eric Paulson
CSW Student: 5 DVD Set - Eric Paulson
English | Duration: 6.5h | MPEG4 | 608x352 | 29.97fps 1250kbps | MP3 32kbps 48.0KHz | 3.53GB
Genre: eLearning

This series of 5 DVDs features Erik Paulson demonstrating the requirements for CSW Student Level 1 – 5. Following the drills, advice, and techniques in this series will give you a solid foundation in the CSW (Combat Submission Wrestling) system. Erik breaks down the core drills and techniques in each level, and he reviews and adds new material as you work through the series. Get out your notebooks and watch closely. Erik moves fast! There are hundreds of drills and variations here!
Erik Paulson’s CSW 2010 Camp'
22 September 2011

Erik Paulson’s CSW 2010 Camp'
Erik Paulson’s CSW 2010 Camp
English | AVI | XVID 1183 kbps 29.970 fps | 624x352 | MP3 32 kbps 48 KHz | 3.99 GB
Genre: Training

Erik Paulson CSW 2011 Camp
28 October 2011

Erik Paulson CSW 2011 Camp
Erik Paulson CSW 2011 Camp
English | DVDRip | AVI / XviD 1030 Kbps | 624ő352 | 29.97 fps | MP3 121 kbps | 2.72 GB
Genre: Elearning
CSW Student: 5 DVD Set - Eric Paulson
25 September 2012

CSW Student: 5 DVD Set - Eric Paulson
CSW Student: 5 DVD Set - Eric Paulson
English | Duration: 6.5h | MPEG4 | 608x352 | 29.97fps 1250kbps | MP3 32kbps 48.0KHz | 3.53GB
Genre: eLearning

This series of 5 DVDs features Erik Paulson demonstrating the requirements for CSW Student Level 1 – 5. Following the drills, advice, and techniques in this series will give you a solid foundation in the CSW (Combat Submission Wrestling) system.
Erik Paulson STX Kickboxing Level 1-5 COMPLETE 5DISC-DOJO [INFERNO]
23 September 2014

Erik Paulson STX Kickboxing Level 1-5 COMPLETE 5DISC-DOJO [INFERNO]
Erik Paulson STX Kickboxing Level 1-5 COMPLETE 5DISC-DOJO [INFERNO]
Size: 19.126 GB Type: Tutorial


Erik Paulson - Vale Tudo Conditioning: Mixed Martial Arts
29 November 2011

Erik Paulson - Vale Tudo Conditioning: Mixed Martial Arts

Erik Paulson - Vale Tudo Conditioning: Mixed Martial Arts
DivX 6 720x480 29.97fps | MPEG Audio Layer 3 48000Hz stereo 320kbps | 1.31 GB
Genre: Martial Arts

- Resistance Cable Work. Strong legs, powerful hips, and explosive speed are vital in MMA. This is true
whether you are punching, kicking, shooting or sprawling. Erik uses elastic cables to take sport-specific
training to the next level.

- Focus Mitt Drills Specifically Designed for MMA. Too often MMA fighters separate their boxing, clinching
and takedowns, training each of these areas in isolation. Erik's focus mitt drills are specifically geared
towards blending these areas so you can train the way you fight.

and more...
CSW Student Completed 5 set
22 August 2012


CSW Student Completed 5 set

CSW Student Completed 5 set
English | Avi | Xvid | 672x384 | 30fps | 16:9 | Mp3 32kbps 48000hz | 3.53Gb
Genre: Video Training


This series of 5 DVDs features Erik Paulson demonstrating the requirements for CSW Student Level 1 – 5. Following the drills, advice, and techniques in this series will give you a solid foundation in the CSW (Combat Submission Wrestling) system. Erik breaks down the core drills and techniques in each level, and he reviews and adds new material as you work through the series. Get out your notebooks and watch closely. Erik moves fast! There are hundreds of drills and variations here!
Dan Gable - Gable's Advanced Wrestling
4 April 2011

Dan Gable - Gable's Advanced Wrestling
Dan Gable - Gable's Advanced Wrestling
DVD5 | 2003 | DVD video | MPEG2 | 720ő480 | 29.97 fps | AC3, 192 kbps | 3.47 GB
Genre: Elearning

If you've got the basic moves down but want to take your wrestling to the next level, then your best move is to learn from the master himself--coaching and wrestling legend Dan Gable. On Gable's Advanced Wrestling DVD he shows how to master even the most challenging wrestling techniques--the ones that make good wrestlers great, and great wrestlers champions.