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Cardio Karate Video Training (12 Dvds Set)
16 June 2013

Cardio Karate Video Training (12 Dvds Set)

Cardio Karate Video Training (12 Dvds Set) | 7.98 GB

Introducing Cardio Karate - the most intense in-home fitness program inspired by the exciting disciplines of martial arts. The key to Cardio Karate is attention to correct "martial Biomechanics". You see with the popular kickboxing dance routines that are sweeping the nation, the repetitive limited motions only cause irritation to your joints, and cause injury to your body.



Full details Cardio Karate Video Training (12 Dvds Set) and get links download please reading below.
Cardio Karate
8 October 2013

Cardio Karate

Cardio Karate Video Tutorial
English | 8.6GB
Genre: eLearning

Introducing Cardio Karate - the most intense in home fitness program inspired by the exciting disciplines of martial arts. The key to Cardio Karate is attention to correct martial Biomechanics. You see with the popular kickboxing dance routines that are sweeping the nation, the repetitive limited motions only cause irritation to your joints, and cause injury to your body. This causes your metabolism to shut down, and your results to plateau.
Cardio Karate: 12 DVDs
21 July 2013

Cardio Karate: 12 DVDs
Cardio Karate: 12 DVDs
English | AVI / DivX, ~1400 kb/s | 672x372 | 12:06:04 | AC3, 192 kb/s (2 ch) | 7.98 GB
Genre: elearning

Cardio Karate 12DVDRip
6 June 2013

Cardio Karate 12DVDRip
Cardio Karate | 7.99 GB
English | 12?DVDRip | 12h 06m | DivX 672x372 29.970 fps | AC-3 192 Kbps 48.0 KHz
Genre: eLearning / Martial Arts, Sports

Introducing Cardio Karate - the most intense in-home fitness program inspired by the exciting disciplines of martial arts. The key to Cardio Karate is attention to correct "martial Biomechanics". You see with the popular kickboxing dance routines that are sweeping the nation, the repetitive limited motions only cause irritation to your joints, and cause injury to your body. This causes your metabolism to shut down, and your results to plateau. Cardio Karate utilizes "Martial Biomechanics" - flowing organic movements found in animals that have been studied by martial artists for centuries. These fluid movements are easy to the joints which means less stress on the body. And less stress means less injury, and less time your body spends recovering, resulting in a workout that blasts your metabolism so you can burn up to 1200 calories per hour. Combine these cardio blasts with advanced resistance training and you can get ripped in just 60 days!
Completed Cardio Karate Training
7 June 2013

Completed Cardio Karate Training

Completed Cardio Karate Training
English | 12őDVDRip | AVI / DivX, ~1400 kb/s | 672x372 | Mp3 192 kb/s 48000hz | 7.99 GB
Genre: Video Training


Thirteen challenging martial artsbased workouts led by six experienced instructors. The programs combine modern exercise techniques with the ancient moves originally used to train Chinese warriors. Its all designed to build speed, strength and agility. The actual exercises range from classic calisthenic and gymstyle routines to Tai Chi, karate and even animalinspired motions (e.g move like a tiger). Each workout is different. Some feature aero/tone intervals while others are pure cardio or pure toning. You also get lots of variety within each category (e.g. cardio: all highintensity vs. fast/slow intervals toning: total body vs. corefocused). In addition, each instructor brings their own personality and motivation to the two workouts they lead. The set has two booklets and 14 DVDS — 12 primary workouts plus an intro video and an instructional DVD. Requires weighted sand bags (or dumbbells). Three of the programs use a ceilingmounted pullup bar, but an alternate exercise is often shown
All Star Karate
13 June 2010

All Star Karate
All Star Karate
En | Region: Arcade (Fighting) | 3D | Developer: Blitz Games | Publisher: THQ | 4.38 GB

At All Star Karate, players will follow the life of young, novice fighters. A noble attempt to save an elderly man from the pack of the ninja confronts him face to face with the true master of karate.
World Oyama Karate - Perfect Karate Vol.1, 2 (DVDRip/1986)
1 August 2011

World Oyama Karate - Perfect Karate Vol.1, 2 (DVDRip/1986)
World Oyama Karate - Perfect Karate Vol.1, 2 (DVDRip/1986)
English | 41min+40min | XviD | 720x480 | 25.00fps 2062 Kbps | MP3 192 Kbps 48.0khz | 1.22GB
Genre: eLearning

World Oyama Karate. Perfect Karate. The #1 selling martial arts video in Japan. Starring Grand Masters Shigeru Oyama,Yasuhiko Oyama, Miyuki Miura, and top students. The most basic fundamentals through full contact sparring. The secrets of successful combinations. Detailed self-defense methods. A must for any serious student of Karate from beginner to advanced! Second part include Advanced techniques for Advanced students and Instructors.
Classical Shuri-Te Karate Kata
4 September 2011

Classical Shuri-Te Karate Kata
Classical Shuri-Te Karate Kata
AVI | DivX | 2000 kbps | 1280x720 | MP3 128 kbps | 30 min. | 470 MB.
Genre: Elearning

Classical Shuri-Te Karate Kata features Sensei Scot Mertz. Shuri-Te Karate is one of the oldest and most traditional styles of karate. On this exciting DVD you will see the rare kata of Shuri-Te, instrumental in karate s development. On this DVD are the kata Junji, Channan Tichi (I) & Channan Tachi (II). These are the forerunners of the Pinan kata. You will also learn the real fighting applications of each kata. Jimu kata. Shuri-Te s Lost Sanchin Kata! And Much More!
Cathe Friedrich - Shock Cardio Series - Cardio Core Circuit
26 July 2010

Cathe Friedrich - Shock Cardio Series - Cardio Core Circuit
Cathe Friedrich - Shock Cardio Series - Cardio Core Circuit | 596 MB

Cardio Core Circuit, 51 minutes, is broken into five fitness rounds and is very cardio intensive. In each round you will do three short cardio drills back to back and then repeat them (so it's six cardio bursts per round). After each of these cardio groupings you will do intense functional core work. Other than an exercise mat, no equipment is needed for this workout.
Karate the Kawasoe Way Vol. 1 - 4
5 August 2011

Karate the Kawasoe  Way Vol. 1 - 4
Karate the Kawasoe Way Vol. 1 - 4
DVDRip | 2005 | AVI | XviD | 720х576 | 25 fps | AC3, 448 kbps
Language: English | Run Time: 140 minutes | 1.58 GB

This DVD set covers most basic techniques and Karate concepts, and includes all the Heian kata, Tekki Shodan, Bassai Dai, Empi, Kanku Dai, Jion and Hangetsu.