Core Concepts and Exercises


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5 Pencil Method: Core Concepts and Exercises Tutorial
11 January 2014


5 Pencil Method: Core Concepts and Exercises Tutorial
5 Pencil Method: Core Concepts and Exercises Tutorial
English | 540MB
Genre: eLearning
5 Pencil Method - Core Concepts & Exercises
2 January 2014

5 Pencil Method - Core Concepts & Exercises

5 Pencil Method - Core Concepts & Exercises Video Tutorial
English | 540MB
Genre: eLearning

There have been lots of requests to put all of the video tutorials onto a DVD. Many of you have said that you’d rather watch the tutorials on your TV than online; or that you wanted to own a copy to make sure can watch the lessons anytime even when away from an Internet connection.
Core JKD Concepts: Full Curriculum Level 1
26 April 2011

Core JKD Concepts: Full Curriculum Level 1

Core JKD Concepts: Full Curriculum Level 1 DVDrip
English | duration: 00:43:00 bitrate: 1916 kb/s |mp3 stereo 128 kb/s | mpeg4 720x540 29.97 fps | 600MB
Genre: Fighting / Martial Arts


This DVD is filled with almost 120 minutes of conditioning exercises that we use to keep in fight shape!
Ming guides two of his CJKD instructors, Philip "RT" and Paula "Crazy P", through the exercises, detailing the proper form and key points to help you get the most from the training. This dvd is the perfect companion to the Core JKD Conditioning Volume 1 book.
Talton Walker - CCNA Core –Concepts
19 July 2011

Talton Walker - CCNA Core –Concepts

Talton Walker - CCNA Core Concepts
English | 640x480 | H264 | 29.97fps 143kbps | AAC 96kbps | 1.55GB
Genre: eLearning


Introduction to the CCNA Core Concepts curriculum. This introduction video goes over the format of the course, the Cisco certification program and its various tiers, and the suggested methods for studying the material in preparation for the CCNA exam.
Chemistry: The Core Concepts
21 August 2011

Chemistry: The Core Concepts


Chemistry: The Core Concepts by Glenn V. Lo, Michael A. Janusa


K.na Publishing & M.dia Gr.up | 2010 | ISBN: 1935987011, 9781935987017 | 340 pages | PDF | 11 MB



This textbook is an attempt to provide a rigorous but learner-friendly introduction to Chemistry. This textbook should serve the needs of science and non-science majors alike.
Lynda - CSS Core Concepts
3 January 2014

Lynda - CSS Core Concepts

Lynda - CSS Core Concepts
English | Size: 960.28 MB


In this hands-on course, James Williamson demonstrates the concepts that form the foundation of Cascading Style Sheets (CSS), including styling text, adding margins and padding, and controlling how images display. The course also explores the tools needed to work with CSS, the differences between embedded and external styles, how to use selectors to target elements, and what to do when styles conflict.
Lynda - CSS: Core Concepts
27 December 2013

Lynda - CSS: Core Concepts

Lynda - CSS: Core Concepts
English | Size: 960.28 MB
Category:Lynda.com

In this hands-on course, James Williamson demonstrates the concepts that form the foundation of Cascading Style Sheets (CSS), including styling text, adding margins and padding, and controlling how images display. The course also explores the tools needed to work with CSS, the differences between embedded and external styles, how to use selectors to target elements, and what to do when styles conflict.
Learn to Think: Basic exercises in the core thinking skills for ages 6-11
2 March 2011

Learn to Think:  Basic exercises in the core thinking skills for ages  6-11
Learn to Think: Basic exercises in the core thinking skills for ages 6-11 by John Langrehr
R.tledge | 2008 | ISBN: 0415465907 | 96 pages | PDF | 12 MB
Lynda - CSS: Core Concepts with James Williamson
11 December 2013

Lynda - CSS: Core Concepts with James Williamson
Lynda - CSS: Core Concepts with James Williamson
English | .MOV | AVC, 960X540 29.970 fps | AAC, 32.0 KHz | 963 MB
elearning

Secrets of Core Training: graduated levels of exercises DVD
9 March 2011

Secrets of Core Training: graduated levels of exercises DVD
Secrets of Core Training: graduated levels of exercises DVD
English | AVI | XVID 1343 kbps 29.970 fps | 720 x 480 | MP3 128 kbps 48 KHz Stereo | 82mns | 791 MB
Genre: Training

Secrets of Core Training: The Backside
By Gray Cook, RKC and Brett Jones, Senior RKC
Secrets of Core Training: "The Backside" gives you the scientific solution for fixing that weakness from the ground up. Now, it's one thing to teach, say, the correct form for doing the all-important deadlift. But what if the lifter has a lurking, unidentified imbalance that creates dysfunctional compensations and injuries-waiting-to-happen? The special brilliance of Brett Jones and Gray Cook's approach is that they make sure you know how to identify the imbalances that could secretly sabotage your lifting.