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Les Mills - Body Combat 37
4 May 2011


Les Mills - Body Combat 37
Les Mills Body Combat 37
English | 00:57:54 | MPG | 352x288 | 25 fps 1150 Kb/s | Mp3, 224 kbps | 577.49 MiB
Genre: E Learning


Body Combat A new training adrenals. Body Combat is based on the most effective techniques from different martial arts: karate, kickboxing, Tai Chi and Taekwon Do. This explosive mixture is collected in an efficient, high intensity and class athletic, passing under the motto: Prisoners do not take it. Body Combat requires a 100 yield, but also provides 100 result in both physically and emotionally. The training includes working every muscle in the body. Strengthened not only the arms and legs, but also abdominal and back. During the battle fitness hour burns huge amounts of calories. In addition, there is an intense cardiovascular workout, improves coordination, posture, speed power performance and flexibility.
Les Mills- Body Combat - New Release 13 (Master Class)
30 April 2011

Les Mills- Body Combat - New Release 13 (Master Class)


Les Mills- Body Combat - New Release 13 (Master Class)
English | Size: 311 MB | MP4 | 320x240 | Avi | 25 fps 747 Kb/s | Mp3, 64 kbps
Genre: E-Learning
FileServe FileSonic links


Description: BODY COMBAT - New adrenal training. Body Combat is based IS The Most Effective techniques of different martial arts: karate, kickboxing, Tai Chi and Taekwon-Do. This explosive mixture IS Collected year in efficient, high intensity and athletic class, passing ''under the motto:'' Prisoners do not take it! ''.
Les Mills - Body Combat 37 - New more Powerfull you(Master Class)
27 April 2011

Les Mills - Body Combat 37 - New more Powerfull you(Master Class)


Les Mills - Body Combat 37 - New more Powerfull you(Master Class)
English | Size: 577 MB | MPG | 352x288 | 25 fps 1150 Kb/s | Mp3, 224 kbps
Genre: E-Learning
FileServe FileSonic links


Description: Body Combat - A new training adrenals. Body Combat is based on the most effective techniques from different martial arts: karate, kickboxing, Tai Chi and Taekwon-Do. This explosive mixture is collected in an efficient, high intensity and class athletic, passing under the motto: ''Prisoners do not take it. ''
Les Mills: Body Combat 45 - Master Class
19 August 2010

Les Mills: Body Combat 45 - Master Class


Les Mills: Body Combat 45 - Master Class
English | AVC, 512 x 288 213 Kbps 15.000 fps | Mp3-31.6 Kbps | 111 MB
Genre: Video training


At the heart of Body Combat technique are several types of martial arts - such as kickboxing , Muay Thai, Capoeira , Karate , Tai Chi and Taekwon -Do. This explosive mixture is put on ten music tracks that were built one after another with the alternation of power and aerobic exercise .
Les Mills Body Combat 42
12 December 2010

Les Mills  Body Combat 42
Les Mills: Body Combat 42
English | DVD5 | 720x576 | MPEG2 1986 kb/s | MP3 192 kb/s | 60min | 3.41 Gb
Les Mills: Body Combat (01-05-15)
8 September 2010

Les Mills: Body Combat (01-05-15)

Les Mills: Body Combat (01-05-15)
English | DivX 1668 Kbps | 720 x 480 29.970 fps | MP3 128 Kbps | 1.51 GB
Genre: Video Training
Les Mills: Body Combat 13 Master Class
13 April 2011

Les Mills: Body Combat 13 Master Class
MP42 | English | 320x240 | AVI | 25 fps 747 kbps | MP3 64 kbps | 311 MB
Genre: eLearning

BODY COMBAT - New adrenal training. Body Combat is based on the most effective techniques of different martial arts: karate, kickboxing, Tai Chi and Taekwon-Do. This explosive mixture is collected in an efficient, high intensity and athletic class, passing under the motto: "Prisoners do not take it!". Body Combat requires a 100% return, but also brings a 100% result in both the physical and emotional level. Training includes work all the muscles of the body. Strengthened not only the arms and legs, but also abdominal and back. During the hour fitness battle burns huge amounts of calories. In addition, there is an intense cardiovascular workout, improves coordination, posture, speed-power performance and flexibility.
Michael Wong - JKD: BODY WEAPON: Combat Zone DVD
12 June 2011

Michael Wong - JKD: BODY WEAPON: Combat Zone DVD

Michael Wong - JKD: BODY WEAPON: Combat Zone DVD
Language: English | MP43 | 720x480 | AVI | 29.970 fps 2822 kbps | MP3 192 kbps | 10 GB
Genre: eLearning
Les Mills: Body Combat 48
13 October 2011

Les Mills: Body Combat 48
Les Mills: Body Combat 48 2011
English | DVDRip | MKV / AVC 1958 Kbps | 720406 | 25 fps | AC3 192 kbps | 1 GB
Genre: Elearning

BODYCOMBAT is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness.
Valentin Talanov Breathwork and Combat DVD
3 August 2012

Valentin Talanov Breathwork and Combat DVD

Valentin Talanov Breathwork and Combat DVD
2010 |Size 1.50 GB
Type Tutorial


In Systema, the synergy of three components creates a True Warrior - Combat Skill, Strong Spirit and Healthy Body.

The body has to be free of tension, filled with endurance, flexibility, effortless movement and explosive potential.