body combat 52

Body Combat A new training adrenals. Body Combat is based on the most effective techniques from different martial arts: karate, kickboxing, Tai Chi and Taekwon Do. This explosive mixture is collected in an efficient, high intensity and class athletic, passing under the motto: Prisoners do not take it. Body Combat requires a 100 yield, but also provides 100 result in both physically and emotionally. The training includes working every muscle in the body. Strengthened not only the arms and legs, but also abdominal and back. During the battle fitness hour burns huge amounts of calories. In addition, there is an intense cardiovascular workout, improves coordination, posture, speed power performance and flexibility.

Description: BODY COMBAT - New adrenal training. Body Combat is based IS The Most Effective techniques of different martial arts: karate, kickboxing, Tai Chi and Taekwon-Do. This explosive mixture IS Collected year in efficient, high intensity and athletic class, passing ''under the motto:'' Prisoners do not take it! ''.

Description: Body Combat - A new training adrenals. Body Combat is based on the most effective techniques from different martial arts: karate, kickboxing, Tai Chi and Taekwon-Do. This explosive mixture is collected in an efficient, high intensity and class athletic, passing under the motto: ''Prisoners do not take it. ''

At the heart of Body Combat technique are several types of martial arts - such as kickboxing , Muay Thai, Capoeira , Karate , Tai Chi and Taekwon -Do. This explosive mixture is put on ten music tracks that were built one after another with the alternation of power and aerobic exercise .

In Systema, the synergy of three components creates a True Warrior - Combat Skill, Strong Spirit and Healthy Body.

The body has to be free of tension, filled with endurance, flexibility, effortless movement and explosive potential.

BODYCOMBAT is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness.

At the heart of Body Combat are several kinds of martial arts techniques - such as kickboxing, Muay Thai, Capoeira, Karate, Tai- Chi and Taekwondo. This explosive mixture is put into ten music tracks lined up one after the other with alternating strength and aerobic exercise. hard lesson format includes the work of all the muscles of the body and requires a 100 percent return, both physical and emotional level. In the course of employment is an extraordinary burst of energy and emotions that the participants at the end of "battle" is absolutely no power. But the result - there is. You can get up immediately after training on the scales - and it becomes all clear! An hour fitness battle a huge number of calories burned. It also strengthens the cardiovascular system, improves flexibility and posture. And most importantly - is acquired self-confidence.

BODYCOMBAT is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness.