BodyCombat 53 - Master Class


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Les Mills: BodyCombat 51 - Master Class
3 April 2012

Les Mills: BodyCombat 51 - Master Class

Les Mills: BodyCombat 51 - Master Class
AVI / XviD, 953 kb/s | 480x256 | 00:57:57 | English: MP3, 128 kb/s (2 ch) | 453 MB

Well once again it seems individual tracks in BodyCombat are getting longer with another addition to this list! Yes You’re the Feeling from BODYCOMBAT 50 comes in at a record breaking 8 minutes 24 seconds. No more additions to the lists this quarter – in BC50 the balance of the cardio tracks being quite ‘normal’ in length (5-6 minutes). In total BC50 comes in at 56.6 minutes. But when you start mixing – look out as you could run 15 minutes over the hour if you don’t plan your playlist properly.
Les Mills - BodyCombat 46 - Get filtter fastser (Master Class)
24 March 2011

Les Mills - BodyCombat 46 - Get filtter fastser (Master Class)


Les Mills - BodyCombat 46 - Get filtter fastser (Master Class)
English | mpeg4, yuv420p, 688x384, 25.00 fps(r) | ac3, 48000 Hz, stereo, 192 kbps | Size: 951 Mb
Genre: E-Learning | Fitness
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At the heart of BodyCombat are several types of martial arts techniques - such as kickboxing, Muay Thai, Capoeira, Karate, Tai Chi and Taekwon-Do.
Les Mills - BodyCombat - New Release 34 - Master Class
27 April 2011

Les Mills - BodyCombat - New Release 34 - Master Class


Les Mills - BodyCombat - New Release 34 - Master Class
English | Size: 1.19 GB | XViD | 640x480 | Avi | 25 fps 2115 Kb/s | Mp3, 192 kbps
Genre: E-Learning
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Description: BODY COMBAT - New adrenal training. Body Combat is based IS The Most Effective techniques of different martial arts: karate, kickboxing, Tai Chi and Taekwon-Do. This explosive mixture IS Collected year in efficient, high intensity and athletic class, passing ''under the motto:'' Prisoners do not take it! ''.
Les Mills: BodyCombat 48 - Master Class
13 June 2011

Les Mills: BodyCombat 48 - Master Class

Les Mills - BodyCombat 48 - Master Class
Genre: eLearning
Language:English
XVID | 320x176 | AVI | 25 fps 676 kbps | MP3 128 kbps | 392 MB


Description:

At the heart of BodyCombat are several types of martial arts techniques - such as kickboxing, Muay Thai, Capoeira, Karate, Tai Chi and Taekwon-Do. This explosive mixture is put into ten music tracks lined up one after the other with alternating power and aerobic exercise. Hard lesson format includes the work of all the muscles of the body and requires a 100 percent return, both physical and emotional level. In the course of employment is such an extraordinary burst of energy and emotion that by the end of the participants of the battle "is absolutely not sufficient strength. But the result - there is. You can immediately after your workout to get up on the scales - and it becomes all clear! During the hour fitness battle burns huge amounts of calories. Also strengthens the cardiovascular system, improves flexibility and posture. And most importantly - its confidence in their abilities.
Les Mills: BodyCombat 34 - Master Class
13 April 2011

Les Mills: BodyCombat 34 - Master Class
XVID | English | 640x480 | AVI | 25 fps 2115 kbps | MP3 192 kbps | 1.19 GB
Genre: eLearning

BODY COMBAT - New adrenal training. Body Combat is based on the most effective techniques of different martial arts: karate, kickboxing, Tai Chi and Taekwon-Do. This explosive mixture is collected in an efficient, high intensity and athletic class, passing under the motto: "Prisoners do not take it!". Body Combat requires a 100% return, but also brings a 100% result in both the physical and emotional level. Training includes work all the muscles of the body. Strengthened not only the arms and legs, but also abdominal and back. During the hour fitness battle burns huge amounts of calories. In addition, there is an intense cardiovascular workout, improves coordination, posture, speed-power performance and flexibility.
Les Mills: BodyCombat 47 - MasterClass
15 March 2011

Les Mills: BodyCombat 47 - MasterClass
Les Mills: BodyCombat 47 - MasterClass
English | mpeg4, yuv420p, 320x240, 24.00 fps(r) | mp3, 22050 Hz, stereo, 96 kb/s | 379 MB
Genre: eLearning/Fitness

At the heart of BodyCombat are several types of martial arts techniques - such as kickboxing, Muay Thai, Capoeira, Karate, Tai Chi and Taekwon-Do.
This explosive mixture is put into ten music tracks lined up one after the other with alternating power and aerobic exercise.
Les Mills - BodyCombat
14 June 2011

Les Mills - BodyCombat

Les Mills BodyCombat 45 (News Music)
XVID | English | Size: 679 MB | 688x384 | Avi | 25 fps 1218 Kb/s | Mp3, 128 kbps
Genre: E Learning


Description: At the heart of Body Combat technique are several types of martial arts such as kickboxing, Muay Thai, Capoeira, Karate, Tai Chi and Taekwon Do. This volatile mix is ten songs set to music lined up one after the other with alternating power and aerobic exercise.
Les Mills: BodyCombat 45
18 April 2011

Les Mills: BodyCombat 45

Les Mills: BodyCombat 45
English | mpeg4, yuv420p, 688x384, 25.00 fps(r) | ac3, 48000 Hz, stereo, 128 kb/s | 680 MB
Genre: Video training

At the heart of Body Combat technique are several types of martial arts - such as kickboxing, Muay Thai, Capoeira, Karate, Tai Chi and Taekwon-Do. This explosive mixture is put into ten music tracks lined up one after the other with alternating power and aerobic exercise.
Les Mills :: BodyCombat 45
2 April 2011

Les Mills :: BodyCombat 45
Les Mills: BodyCombat 45
XVID | English | 688x384 | AVI | 25 fps 1218 kbps | MP3 128 kbps | 679 MB
Genre: eLearning

Description:
At the heart of Body Combat technique are several types of martial arts - such as kickboxing, Muay Thai, Capoeira, Karate, Tai Chi and Taekwon-Do. This explosive mixture is put into ten music tracks lined up one after the other with alternating power and aerobic exercise.
Capoeira, Tai Chi - Les Mills - BodyCombat 47 (Maste rClass)
22 March 2011

Capoeira, Tai Chi - Les Mills - BodyCombat 47 (Maste rClass)


Capoeira, Tai Chi - Les Mills - BodyCombat 47 (Maste rClass)
English | mpeg4, yuv420p, 320x240, 24.00 fps(r) | mp3, 22050 Hz, stereo, 96 kbps | Size: 379 Mb
Genre: eLearning | Fitness
FileServe FileSonic BitShare links


At the heart of BodyCombat are several types of martial arts techniques - such as kickboxing, Muay Thai, Capoeira, Karate, Tai Chi and Taekwon-Do.